Sounds pretty good, right? Especially if you’re struggling to start studying that scary-looking chapter on Thermodynamics or writing that introduction to your fourth essay this week.Ī pomodoro kitchen timer. You then repeat this about four times, and after that, you take a much longer break (when you can do some exercise, meditate, walk your dog, take a nap, or watch an episode of Stranger Things). And once your 25 minutes are up (if you really want to be a traditionalist, you can get a tomato-shaped timer off Amazon ), you take your 5 to 10-minute break. You use these 25 minutes for pure, undistracted work where you stay 100% committed to the task at hand. With the traditional Pomodoro technique, one work interval is 25 minutes long and is followed by a 5 to 10-minute break. Cirillo (allegedly – I’ve heard conflicting stories) used a kitchen timer, which looked like a tomato, while he was a university student to help him work and study. The Pomodoro technique is a time management method developed in the 1980s by Francesco Cirillo. It’s all about time management and productivity. Unfortunately, the Pomodoro technique doesn’t involve throwing tomatoes at the wall in frustration (or at the whiteboard in class).
But what the heck does a tomato have to do with studying and the Pomodoro technique? And until I started working at StudySmarter, I didn’t know what the Pomodoro technique was, either. So fun fact: Pomodoro means tomato in Italian (which I didn’t know 🫣). Why It’s Called Tomato: Pomodoro Technique Meaning 🍎
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